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just catching up again jemmie
been away awhile -- hope you are okay.
posted by
tbgroucho
on April 5, 2005 at 5:17 AM
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jemmie, I pull my knees up to my chin and roll on my back, forward
to back, neck to hips and then side to side, shoulder to shoulder. It costs no money and sometimes helps with my messed up back , neck, etc. Do it over and over until something feels a little better. If all else fails. I cry and take an aspirin or something. Sorry you're feeling yucky.
posted by
benzinha
on April 4, 2005 at 10:10 PM
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