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- Go to A plan to lose my 30lbs safely AND rapidly..
I'd be lucky to make it through one day on this one...it's way too strict for me...a TIMER??? You've got to be kidding...
posted by
DarrkeThoughts
on July 28, 2006 at 5:53 AM
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Cindy
There is too much temptation on blogit....everyone was talking about food earlier...now beer! I just can't take the pressure.
posted by
BlondeAmbition007
on July 27, 2006 at 1:13 PM
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better than a bag of chips! Or a beer.......

or 2....


.....or 3......


posted by
Cindy7
on July 27, 2006 at 1:09 PM
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Cindy
Bummer! I'm about to go to sleep and I just ate an apple 
Thanks for the tips.
posted by
BlondeAmbition007
on July 27, 2006 at 1:04 PM
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I used #7 to lose 30 pounds years ago
I called it my "no white food" diet. No bread, pasta, potatoes, rice, or sugar. It does work. I still eat very little of those things.
posted by
SuccessWarrior
on July 27, 2006 at 9:06 AM
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