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relaxation tapes are good.
I find that walking outside, particularly on a beach or any open area where I can think and get fresh air helps.
posted by
nu_guy
on August 11, 2007 at 12:56 PM
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sooo wonderful...I meditate, also ...xxxooo !
posted by
hazel_st_cricket
on August 7, 2007 at 12:00 PM
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birdsong
wishing you live birdsong as well..
posted by
nemonemo
on August 7, 2007 at 11:03 AM
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poet - Really nice! I have a favourite calming CD of classical birds
and soft classical music. Love it.
posted by
FoliageGold
on August 6, 2007 at 5:07 AM
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poetjpb
Oh what a bad wake up luv. I really loved your serenity music and by golly I'll buy that CD too, 'cuz I need lots of that like you do. Sorry the smoke is keeping you from the ocean kiddo. God Bless ya..............................
posted by
WileyJohn
on August 5, 2007 at 8:38 PM
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