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SOME BODY CARES....I LOVED IT......THANK YOU......I FEEL SPECIAL......
THE BLOGIT IS GIVING ME THE STRENGTH I SEARCH.....EVERY ONCE IN A WHILE I GET THIS WAY, HERE AGAIN MY BLOGIT GIVES ME WHAT I NEED, A SENSE OF SUPPORT....THANK YOU MARIA....
posted by
star4sky5
on October 30, 2007 at 9:09 PM
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posted by
riri0322
on October 30, 2007 at 2:41 PM
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That's so modern sounding but it's so old!
Just goes to show how all this feelgood advice is repeated and recycled endlessly! But it is good advice if you can follow it!
posted by
Antonionioni
on October 30, 2007 at 11:23 AM
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This is great meditation.

katzs
posted by
katzs
on October 30, 2007 at 9:22 AM
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Great post !
posted by
afzal50
on October 30, 2007 at 7:26 AM
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mariaki
Thanks for sharing. I've a simpler version. I just go into my room. Place a pillow under my head and drain my brain until 'blank' and within seconds, I'll doze off. Simple yet difficult without constant practice.
posted by
richinstore
on October 30, 2007 at 5:42 AM
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Good post, maria.
posted by
Kayzzaman
on October 30, 2007 at 5:35 AM
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hi mariaki,
you know I do something similar to this...It's kind of out of order, but I do this every day. It's how I think. The silence allows you to hear your own voice. And the bonus of this is that the more you do this, the less you feel depressed and anxious.
posted by
FineYoungSinger
on October 30, 2007 at 4:39 AM
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