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Rainbow
I'd tried the low-carb thing but I love my bread and potoatoes too much.
And, as you said, moderation is the best approach anyway.
posted by
Troosha
on April 24, 2008 at 1:07 PM
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I agree!
I learned fom one visit with a nutritionist that Portion Control is much better option than cutting anything out completely...that does not mean that I have not cut back on my sugar intake...it helped me to lose 50 lbs for the second and last time!
posted by
lauralea
on April 24, 2008 at 8:53 AM
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Right on! A balanced diet and exercise is the best option! sam
posted by
sam444
on April 24, 2008 at 5:16 AM
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