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Left to my own devices, I don't eat food with salt
I prepare my dinners from scratch without salt, so I know I am fine there.
Unfortunately, most people add too much salt preparing food and, unless it is popcorn at the movies or french fries from McDonald's and others, it can be difficult to detect. This time of the year is the worse, with party food and snacks everywhere.

Carl Peter
posted by
cpklapper
on December 18, 2008 at 11:09 AM
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Re: Lowering the Salt.
Hi sam444, you are absolutely right. If use with limits, it does enhance our food.
Have a wonderful day. Thanks for stopping by, Mind Portal.
posted by
Mind_Portal
on December 2, 2008 at 12:51 PM
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Re: Great post!
Humble thanks, teddypoet. Leaving the salt alone, will work wonders for your health.
You and I both know that. Thanks for stopping by, mind portal.
posted by
Mind_Portal
on December 2, 2008 at 12:48 PM
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Great post!

Mrs. Dash and I went salt-free for a year or better some time back...how I lapsed back onto the salt wagon I haven't a clue but I will be giving her another toss over the shoulder soon...
posted by
teddypoet_TheGoodByeFade
on November 24, 2008 at 10:50 PM
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I have always said that salt is a silent killer! I use very little of it myself! I think it is a harsh taste anyway! sam
posted by
sam444
on November 21, 2008 at 1:10 PM
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