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- Go to Health: AB Exercises Without Equipment
Thanks for posting!
posted by
FormerStudentIntern
on April 4, 2009 at 4:39 PM
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You*re getting up there! A great resource. BCA, Bill*s Roost
posted by
BC-A
on April 4, 2009 at 10:29 AM
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I always find floor sit-ups to be hard on my back...
...that's why I'm glad the gym I go to has excellent ab equipment.
posted by
metalrat
on April 4, 2009 at 10:27 AM
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I like the supine abs one, I'll have to try that. The other ones are similar to the ones I like to do already :) Thanks for the info, it is well organized and helpful!
posted by
calia14
on April 3, 2009 at 8:09 PM
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Re: WOW ! tahnks for all the exercises.
OOPS !!! LMAO, that's, thanks..... doy...lol
posted by
hazel_st_cricket
on April 3, 2009 at 4:50 PM
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WOW ! tahnks for all the exercises.
posted by
hazel_st_cricket
on April 3, 2009 at 4:49 PM
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