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Sleeplessness can be a bane! I do hope you made it through your long day and have time to sleep! sam 
posted by
sam444
on June 29, 2010 at 10:00 PM
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Stay safe and connected, Tzippy!
Sleepless nights surely throw our plans into turmoil. Hope you have gotten some rest by now.
posted by
Katray2
on June 29, 2010 at 8:12 PM
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Tzippy
Yes, I too have had sleepless nights, and I hate them! But I found a way of dealing with them that works for me, though it may not work for others - I read a boring book, and after a while I just nodd off...
posted by
Nautikos
on June 29, 2010 at 6:50 PM
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there is nothing so important one has to do that they will remember it
at the end of life....relax a little dear friend dear dear friend.....I too have to take a 10 minute nap if I drive too long.
posted by
Kabu
on June 29, 2010 at 6:43 PM
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I pray that you get the sleep that you need.
posted by
FormerStudentIntern
on June 29, 2010 at 6:17 PM
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It doesn't usually matter much to me anymore if I have those sleepless nights (which I do) since I'm retired and can nap all I want in the daytime. But, I fully understand how difficult it is for you when this happens. All I can say is get old quickly so you can give up the things that you just have to do in the daytime.
posted by
TAPS.
on June 29, 2010 at 5:22 PM
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"I have a home where dreams are born"
Instead of driving, we take the second star from the right and ride on till morning...
posted by
cpklapper
on June 29, 2010 at 2:05 PM
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When I have nights like that, I get up and turn on the TV.
I make myself focus on the inane ridiculous crap. I rant and rave at the directors and producers and writers and network execs who think this stuff in interesting or entertaining. I look at commercials and demand out loud that they tell me why anything they're peddling is worth spending my hard-earned money for. Sometimes I even fall asleep while I'm distracted. At least I blow off a bit of steam -- not exactly counting sheep, but easier than letting my brain continue its woulda-shoulda-coulda spin cycle. Some days you just have to say screw it, and move one foot at a time.
posted by
Pat_B
on June 29, 2010 at 9:36 AM
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I have those sleepless nights often and its always around 4am also, its hard to clear the mind to get back to sleep. I hope you are safe today, I hate that tired feeling
posted by
Lanetay
on June 29, 2010 at 8:07 AM
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There is nothing more unnerving than wanting to sleep and not being able to. I h ope tonight you fall peacefully asleep and dream good dreams T... Here is hoping xoxoxo
posted by
Sinome
on June 29, 2010 at 7:33 AM
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A busy mind can be a curse at night
I am told there are some meditations which help combat that, though
posted by
lionreign
on June 29, 2010 at 6:58 AM
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Tzippy
Y In any situation drive carefully love. BC-A, Bill’s RJLst
posted by
BC-A
on June 29, 2010 at 5:04 AM
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