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walking is so good for a person and I don't believe there should be any rules about when or how one or where one likes to walk. You seem to have a plan that works well for you and that is super great.
posted by
Kabu
on May 14, 2022 at 3:25 PM
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Good morning
Actually, walking after a meal is probably more beneficial to your health and waistline. 
posted by
Sherri_G
on May 14, 2022 at 8:10 AM
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Good Afternoon
FSI, I think sleep is very important so walking after dinner makes sense to me.
posted by
Goldiec
on May 14, 2022 at 5:50 AM
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