Winged for Art Therapy for Tuesday, May 6, 2008

By Winged - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Self-Help

Tuesday, May 6, 2008

A Centering Meditation...

Close your eyes. Feel your breath rising and falling in your body. Hold the thought that when you breathe, God is breathing with you. Place your hands on your heart. Feel the beat of your heart, the life force. Feel it pumping blood to every part of your body. Keep your attention focused on your... Sign in to see full entry.

posted by Winged at 6:55 PM | add or view comments (1) | leave calling card | link to this | view only this entry

Making resolutions we don't always keep...

Most of us wake up with a resolution to eat well and enjoy our day. So many of us sabotage our resolutions by giving up without really trying. Each time we look in the mirror and see only part of who we are, we diminish our own worth. We also violate our bodies when we eat food that doesn't agree... Sign in to see full entry.

posted by Winged at 4:39 PM | add or view comments (0) | leave calling card | link to this | view only this entry

May 2008
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About this Blog

I am many, a ceramic artist, a poet and a wanderer. Give yourself a hug by looking for my book, Sculpting the Heart, to be in print soon; or in the meantime, check out The Soul's Palette, written by Cathy Malchiodi, leading authority at TLC, National Institute for Trauma and Loss in Children on Art Therapy

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