Be Fit!: So that's what muscles feel like

By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness




About this Blog

Follow along as I try to reach my fitness goals

Cast of Characters

Tia: my wife
Trey: my son
Tek: my dog

Friday, March 10, 2006

So that's what muscles feel like

My muscles were caught by surprise yesterday because I actually used them. I went to one of the local high schools and ran the soccer team through part of my karate workout plus showed them a few moves for fun. Today I can feel that I used those muscles. My legs, chest, and triceps are sore. And my... Sign in to see full entry.

Posted by: SuccessWarrior at 8:55 AM Encouragement? (0) (permalink)

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